
Creating synergy to ignite the spark!
Coaching Excellence
A New Standard for Coaches
Great players aren’t built by chance! They’re developed by coaches who lead with intention, accountability, and a plan. Catalyst Coaching provides you with a proven journal and framework to elevate both yourself and your players.
This journal was built by studying how legendary coaches lead and develop people. From Bill Beswick’s focus on mindset, to Nick Saban’s relentless process, to Phil Jackson’s culture-first leadership, to Pat Riley’s discipline, and Bill Belichick’s precision — their principles help shape this tool. These proven methods were distilled into a simple framework any coach can apply. The result is a practical game plan that builds stronger players, stronger teams, and stronger coaches.
The Catalyst Coaching Framework
How does it work?
Great coaches don’t just train players — they build people. The Catalyst Coaching Journal is a simple system that helps you and your players grow together.
Start with a Plan: Set clear goals, expectations, and a training blueprint.
Players Track Daily: Athletes use their Fight Club Sports Journal to track their own progress.
Weekly Check-ins: The Athlete does their own self assessment in their Fight Club Sports Journal and Coaches use the Catalyst Journal to guide 1-on-1 sessions that strengthen relationships and solve challenges.
Coach Reflection: Monthly reviews help you grow as a leader.
Why This Matters?
Being a coach means more than running drills or calling plays. It’s about building people. The Catalyst Coaching Journal keeps you aligned to these core principles:
Lead by Example: Model accountability through your own reflection so players mirror the standard.
Build Relationships: Use weekly check-ins to strengthen trust and communication.
Focus on Growth: Measure progress, not perfection.
Synergy in Action: Coach and player, each doing their part, moving forward together.
1% Better Philosophy: Small improvements each day compound into transformational growth.
“When coaches grow, players rise. And when both evolve together, success becomes unstoppable.”
The Catalyst Coaching Game Plan:
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Foundation
Coaches help create a well-defined training plan with the player in their own Fight Club Sports Journal.
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Investment
Conduct a structured weekly collaborative session between the coach and player. The objective is to review progress using the Catalyst Coaching Journal 21-Point checklist.
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Growth
True growth comes from consistent reflection. The Monthly Catalyst Review provides a structured way to evaluate your coaching in monthly increments.
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Repetition
Repetition of this process builds consistency, and consistency creates compounding growth.
Remember: 1% better every day = 37% growth in one year.
