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Fight Club Iron

$37.99

A fitness training journal designed for you to build a plan to consistently work on fitness, physically and mentally. A comprehensive 12-week journal to track and document your progress to move your health to “The Next Level.” The Peak Performance Sports Journal for fitness includes creating a structured goal, daily workout logs, weekly meal plan schedule, nutrition tracking (i.e. calories, protein, fats, and carbs), weekly assessment, and a mindset tracker to take your physical and mental fitness to the next level.

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Add To Cart

Fight Club Iron

$37.99

A fitness training journal designed for you to build a plan to consistently work on fitness, physically and mentally. A comprehensive 12-week journal to track and document your progress to move your health to “The Next Level.” The Peak Performance Sports Journal for fitness includes creating a structured goal, daily workout logs, weekly meal plan schedule, nutrition tracking (i.e. calories, protein, fats, and carbs), weekly assessment, and a mindset tracker to take your physical and mental fitness to the next level.

Quantity:
Add To Cart

The Peak Performance Journal includes:

  • Goal Setting – A section to help you set goals, milestones, and strategies to achieve your goal.

  • Daily Workout Log - Each page provides enough space to record all the details about your workout.

  • Milestone Tracker - Track your best achievement each week to recognize the progress.

  • Weekly Assessment - A comprehensive assessment of specifically designed questions to help keep your commitment, discipline, and motivation.

  • Mindset Workout Log: 12-week calendar tracker to log books, podcasts, videos, etc. to help increase your mindfulness and focus.

  • Meal Plan Tracker - Plan out your meals for the week and track your progress to reach your goal.

  • Sleep Tracker - Each day track your sleep for quality and quantity to ensure you are allowing your body to rebuild properly.

  • Quality Paper - A 6 x 9 in planner with a #70 paper weight. The thicker paper size reduces ink leakage, erase fraying, and durable.

  • Durable Cover - A superior quality hard cover to withstand the environment of traveling back and forth to the gym.